Expand your social-emotional learning resources with Math & Movement. Our SEL floor mats and stickers encourage physical activity and healthy social-emotional development for students. With full-body, tactile SEL classroom activities, lessons have greater meaning and students achieve a deeper understanding.

Movement is a powerful classroom mindfulness tool. Brief, physically active breaks allow students to lean into their natural inclination toward movement, productively channel excess energy, and alleviate feelings of stress and anxiety.

Physical activity stimulates the release of key neurotransmitters, including dopamine, serotonin, and norepinephrine, which are responsible for regulating mood, focus, and overall brain function. Furthermore, physical activity reduces levels of cortisol, the body’s primary stress hormone.

Prioritize healthy minds and bodies with quick activities using our student wellness materials. Simply seeing a positive affirmation sticker each day or playing a movement-based game can make a huge difference.

Frequently Asked Questions

1. What age groups are our student wellness materials designed for?
   Our SEL mats and stickers are suitable for Pre-K, elementary, and middle school students. They can also be easily adapted to a wide range of developmental levels.
2. How do movement-based activities support social-emotional learning?
   Physical movement helps students process emotions, build self-awareness, and regulate energy, while supporting classroom management.
3. Do these SEL classroom activities work for small group and whole-classroom lessons?
   Yes, our versatile materials can be used during morning meetings, brain breaks, transitions, recess, class time, summer learning programs, or after school programs.